Prices

1 On 1 Session

1 hour session - £35
Half hour session - £20

Block booking (1 hour sessions) - Book a block of 12 one hour sessions
and receive two free sessions, cost £420 you pay £350.
Benefits of 1 hour session: Gives us time to focus on specific areas of
your workout that are more time consuming...core stability, injury rehab,
yoga, relaxation techniques.

Block booking (1/2 hour sessions) - Book a block of 12 half hour sessions
and receive two free sessions, cost £240 you pay £200.
Benefits of half hour session: It’s time efficient for those who have busy
schedules, very high intensity work out, achieving great results in a short
period of time.



Couples Session

1 hour session - £55
Half hour session - £35

Block booking (1 hour sessions) - Book a block of 12 one hour sessions
and receive two free sessions, cost £660 you pay £550.
Benefits of couple sessions: Great for moral and encouraging each other.

Block booking (1/2 hour sessions) - Book a block of 12 half hour sessions
and receive two free sessions, cost £420 you pay £350.
Benefits of couple sessions: Great for moral and encouraging each other.

Group Session

1 hour session - circuit training, maximum of 12 people, minimum of 4
people - £50

Block booking (1 hour sessions) - Book a block of 12 one hour sessions
and receive two free sessions, cost £600 you pay £500.
Benefits of group sessions: Fantastic fun, having the feeling of being part
of a team, high intensity with great results.